My extra curricular in school is basketball (UBBAS), DKM, and Trilogi. But this time I will only discuss my activities in Basketball. Because of what? Because Trilogi has not started its activities, DKM there are only a few meetings and dissect a book, while playing basketball is one way to remove saturated and when I was in junior high school I was also a member of the basketball team.
Back on topic, extra curricular basketball is held every Thursday from four thirty and Saturday morning. Our coach is Mr. Dhoni, he is also a sports teacher in Senior High School 3 Bandung. Before basketball practice the first thing we do is gather in the middle of the field and then pray together. After it we stretching together, the stretch is divided in two. First static and the second dynamic. I mean, static it is done in place without moving position while dynamic with moving position. After stretching we started the actual practice like shooting the ball, dribble ball, lay-up, and studying strategy to face the opponent. The exercise ends at 6 o'clock. After that we pray together again, and go home. All of these sequences continue to be repeated as we practice, with the goal more often practice can make better our basketball game.
I have twice represented the school in a basketball game with other friends. Our first and second matches against Senior High School 9 Bandung, and from those two games there was nothing we won.But it did not make us hopeless and give up, it was a reference for us to do better.
Back on topic, extra curricular basketball is held every Thursday from four thirty and Saturday morning. Our coach is Mr. Dhoni, he is also a sports teacher in Senior High School 3 Bandung. Before basketball practice the first thing we do is gather in the middle of the field and then pray together. After it we stretching together, the stretch is divided in two. First static and the second dynamic. I mean, static it is done in place without moving position while dynamic with moving position. After stretching we started the actual practice like shooting the ball, dribble ball, lay-up, and studying strategy to face the opponent. The exercise ends at 6 o'clock. After that we pray together again, and go home. All of these sequences continue to be repeated as we practice, with the goal more often practice can make better our basketball game.
I have twice represented the school in a basketball game with other friends. Our first and second matches against Senior High School 9 Bandung, and from those two games there was nothing we won.But it did not make us hopeless and give up, it was a reference for us to do better.
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